Body Image / Food
I work in such an inspiring and helpful industry, and I love sharing resources. The following links will take you to a third party website, and I do not control the content on their sites. I recommend the resources, but they are not meant to be an endorsement or act as medical advice in any way.
My goal is to share information that I have found, both personally and professionally, to be educational and inspirational. I hope you enjoy them as much as I do.
Intuitive Eating and The Intuitive Eating Workbook, by Evelyn Tribole and Elyse Resch
When Food is Love, by Geneen Roth
Kids, Carrots, and Candy by Jane Hirschmann and Lela Zaphiropoulos
Article: “Raising Girls with Better Body Image,” by Lindsay Kite, PhD. and Lexie Kite, PhD.
Ted Talk: “Body Positivity or Body Obsession,” by Lindsay Kite, PhD.
Anti-Diet, by Christy Harrison
Additional recommended Instagram accounts
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