“Consider all difficulties opportunities to create something new, learn, and grow.”
Christi Solomon Zerega
MA, IINHC, LPC
Approach & Values
Through Aware Counseling, LLC, Christi’s purpose and mission is to change the current mental health trajectory of our children by educating and connecting with parents through family, individual, and coparent counseling and Parent Coordination services.
Christi works with families, children, adolescents, and adults to foster healing, growth, and cooperation systemically within family dynamics and structure. She utilizes the most current research on solution- and evidenced-based practices that include: Family Systems, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion, Polyvagal, Somatic Experiencing, and Integrative Approaches.
Christi specializes in the following areas:
- Parenting Issues
- Divorce- and Custody-related Issues
- Co-Parenting Counseling (tailored to the various levels of conflict: mild, moderate, or high)
- Family Systems Issues
- Parent-Child Contact Problems
- Behavioral Challenges
- Self-Esteem Issues
- ADHD and Learning Differences
- Academic, Athletic, and Social Pressures
- Grief and Loss
- Life Transitions
Aware Counseling provides solution- and evidenced- based therapies integrating the mind and body to help children, adolescents, adults, and their families
Giving children, adolescents, and adults the emotional tools to navigate themselves, their relationships, and their outside worlds is an empowering gift. The resilience that comes with these skills equips them with the knowledge of how to handle all of life’s emotions.
Recommended for mild to moderate parental conflict, co-parenting counseling is a child-focused and confidential process that provides the opportunity for parents to understand and learn basic principles on how to create a new family paradigm that is healthy and positive for the entire family.
Parent Coordination Services
Recommended for high parental conflict, parent coordination services aim to shield children from parental conflict and loyalty binds. This service reduces stress on both parents and children to minimize litigation and assists children in adjusting to their two homes.
Are you ready to take the next step?
Contact me to set up your complimentary phone consultation today!
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